Every individual’s journey is unique. That’s why you need a therapist who will give you the personalized attention you deserve, supporting you on your path to betterment. Look no further than Tisdale Holistic Therapy and Coaching! My individual therapy services in San Antonio, Texas, offer a tailored holistic approach to address a variety of concerns from trauma to pet loss. As a licensed Psychotherapist with a background as a pastor, I integrate evidence-based psychotherapy techniques with Christian and world faith doctrines to provide a comprehensive and personalized approach to mental healthcare.
My Areas of Expertise
The advantage of individual therapy is the opportunity to tailor sessions to the needs of each client. However, you also want to work with a therapist you mesh with. At Tisdale Holistic Therapy and Coaching, I serve teenagers and adults with a focus on relationships, grief and depression, and PTSD. My individual therapy services include:
Trauma Recovery: I offer compassionate support and effective techniques, such as EMDR, to address past traumas and promote healing.
Anxiety and Depression: I provide strategies to manage symptoms of anxiety and cultivate resilience in the face of depression.
Relationship Counseling: I guide individuals and couples through relationship challenges like intimacy issues, major life transitions, and communication failure.
Teen Counseling: I support adolescents through the unique challenges of adolescence, including academic stress, peer pressure, and identity exploration.
No matter what you may be dealing with, trust that I am here to help. Individual therapy sessions at my practice offer a safe and nurturing environment for you to explore your emotions, gain insights, and embark on a journey of healing and growth. Take the first step today by contacting Tisdale Holistic Therapy and Coaching to schedule your first session. I offer in-person counseling in San Antonio as well as telehealth in the surrounding area.