Looking for a supportive group environment where you can work on your mental health and grow as an individual? At Tisdale Holistic Therapy and Coaching, I, Glen Tisdale, provide a unique group therapy experience that embraces holistic principles and personal growth. Located in San Antonio, Texas, our group sessions are designed to foster healing and support among participants, creating an environment where you can safely explore sustainable solutions for the challenges you’re facing in your life.
What Is Group Therapy?
Group therapy is a form of psychotherapy that involves working with several people at the same time. It is a powerful venue for growth and change, offering the benefit of discovering shared experiences and diverse perspectives. Whether you are new to therapy or have been in individual sessions before, group therapy can enrich your therapeutic journey. At my practice, I limit group sessions to a maximum of eight participants to maintain an intimate setting and ensure each member receives the attention they deserve.
My Approach to Group Therapy
In my group therapy sessions, I may utilize a range of therapeutic techniques, including:
- Client-Centered Talk Therapy
- Cognitive Behavioral Therapy
- Eye Movement Desensitization and Reprocessing (EMDR) Therapy
Believing in the healing power of faith, I often integrate world faith doctrines alongside psychotherapy. This approach not only supports your spiritual well-being but also enhances the therapeutic process by aligning it with your personal beliefs and values.
Join Our Group Therapy Sessions
If you're interested in exploring group therapy, reach out to Tisdale Holistic Therapy and Coaching in San Antonio today. Together, we can work toward achieving improved health and wellness in a setting that fosters collective healing.