Using Eye Movement Desensitization and Reprocessing (EMDR) for Trauma Therapy in San Antonio, TX

Posted: September 3, 2024

Eye Movement Desensitization and Reprocessing (EMDR) is an innovative therapy method commonly used for individuals suffering from trauma-related issues in San Antonio, Texas. EMDR is particularly beneficial for those who have experienced significant distressing events, such as abuse, accidents, or combat, and struggle with symptoms of post-traumatic stress disorder (PTSD), anxiety, or depression. If you’re interested in giving it a try, turn to Tisdale Holistic Therapy and Coaching. At my practice, I tailor EMDR therapy sessions to each client to achieve transformative results.

What Is EMDR Therapy, and How Does It Work?

EMDR therapy involves the use of guided eye movements to reprocess traumatic memories, making them less emotionally charged. This process allows individuals to heal from the psychological impact of trauma in a relatively short period compared to traditional talk therapy. The EMDR process is structured into eight phases:

History Taking
Client Preparation
Assessment
Desensitization
Installation
Body Scan
Closure
Reevaluation

EMDR is widely recognized for its effectiveness in treating trauma and has been endorsed by organizations like the American Psychological Association and the World Health Organization. Many clients find significant relief after just a few sessions.

Personalized EMDR Treatment Plans

If you or a loved one is struggling with the lasting effects of trauma, EMDR therapy at Tisdale Holistic Therapy and Coaching in San Antonio could be life-changing. I am dedicated to helping my patients achieve mental wellness through personalized, holistic treatment plans that blend trusted therapeutic modalities with world faith doctrines. If you’d like to learn more, give me a call to start planning your treatment. I look forward to meeting you!