You deserve to be well and happy

Welcome

Are you are you stressed out or feeling depressed?

Does it seem or do you feel stuck or alone?

Are you struggling with broken relationships or traumatic events?

Have you tried to solve the problems in your life on your own and realized you need help from someone else?

If you answered yes to any of these questions, then you have made the right choice by being here. We know seeking help can be hard. You've likely been debating seeking help for months, if not years, but we're so glad you have taken the courageous step of being here.

Together we can work to help equip you with the necessary tools to help you face and overcome your challenges. Whether you're struggling with relationship problems, life dysfunction, or hopelessness, fear, feeling stuck, it is important that you know you don't have to be alone in this journey. We have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.

We understand no two individuals are the same, and we tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address them with long-lasting strategies, helping you get closer to the life you've always wanted.

If you're ready to work towards the life you've always wanted, we're ready when you are. Contact us today and let's get to work. (Virtual after 08/30/24)

About Glen Tisdale

I am a licensed Psychotherapist in San Antionio TX. My methods of treatment are Solution Focus Therapy, Cognitive Processing Therapy, and EMDR for optimum mental healthcare. 

I offer Group therapy for Trauma recovery and PTSD. There is never more than 8 persons in a group setting. I believe in personalized care based on your health concerns.

I have deep roots not only in modern proven techniques but is also integrated with mainstream Christian and World interfaith doctrines. (Judaism, Buddhism, Christian and Islam, etc.)

How EMDR Therapy can Help You

I am glad your here let me tell you about how EMDR can help you. Have you ever got up thinking I am So confused. Perhaps even throughout the day you may be feeling alone or stuck in your thoughts. Then there is that anxiety /or depression that just leaves you unable to move forward. Trauma Survivors that are stuck in the event that has happen but the feeling continues. The great thing about EMDR which is evidenced based with great success can help. It can help you with what we call Bilateral stimulation it is simply working both sides of your brain and when both sides of the brain are activated the event is reprocessed. The event that happened doesn't change but healing in the brain occurs. It is like removing a splinter from the hand. The pain is real like the splinter in the hand except this is pain that can be extracted from  the brain. Letting you finally find relief and escape not feeling stuck anymore. It is natural and holistic healing of your thoughts and feelings to a place that you were before the trauma before being sick and stuck. Now you can live your life just as you always wanted to. Living a life that God has given you to be free and express emotion and feelings of happiness. Life gets better when you are in the process of transformation. Another benefit for you is it is all natural. There are no injections or medications, surgery and not even a helmet with electrodes. It is a natural way to stimulate both sides of your brain engaging parts of the brain in the Limbic system and a few other areas to heal the pain that has hurt you for months and maybe years. If you work on transformation I will be your guide that will see to it that you are safe until your transformation is complete. This is a holistic approach meaning to heal mind, body and spirit so EMDR will be used with other Therapeutic approaches such as Cognitive processing therapy and more to help you feel and be the free person you have wanted to be. I am looking forward to your success story!       .

Former Client Reviews

"Glen Is a good man that listens to your concerns, and educates you on ways you can improve as well as gives an alternative perspective and sometimes that is all you need! "

B.H.

" Glen is an awesome and gifted Therapist"

R. Sprouse Jr.

"Thank you so much for all that you do for Rob. You have helped him tremendously!"

Lisa - San Antonio, TX

The curious paradox is that when I accept myself just as I am, then I can change.
-Carl Rogers